If you're frustrated with your current six pack plan results, there is a very good chance that there's something you're not doing quite right.
What is this magical factor that's keeping you from getting the six pack you're so longing for?
The keys to getting a six pack include (in order of importance).
1. A successful weight loss diet program.
2. A fat loss workout program that will help to burn calories while you do it, as well as speed hte metabolism up so you burn more calories once it's finished.
3. The motivation and determination to see your programs through. While this is in third position, it is what will drive numbers 1 and 2 to work.
Watch this quick video by Vince DelMonte to get his take on what it takes to get six pack abs.
For more on Vince's program, see Your Sixpack Quest.